Ride with anxiety - Learn to ride with confidence
Empower Your Ride- You weren’t meant to do this alone
From fear to freedom
Fear can be a significant barrier for many riders. Together, we will work through these challenges and build your confidence on the road.
Whether you’re new to riding, returning after a break, or just navigating the mental load of being on two wheels—you’re not alone.
I’m Kim Walker, and I created Ride with Anxiety to help riders like you move through fear, build trust in yourself, and ride with courage. This space is for learning, healing, and taking the next step forward—at your own pace.
You are not the only one
- Anxiety isn’t a weakness. It’s your brain’s way of trying to protect you.
Ride with anxiety is here to:
- Normalize fear and doubt in riding.
- Offer real tools to build confidence.
- Help you find support and community.
- Show you that progress is possible—even if it’s not perfect.
If you’ve ever thought, “I should be able to do this by now,” you’re in the right place.
Behind the helmet- a few things about me
A Few Things About Me
- 🏍️ I believe every ride is an opportunity to grow.
- 🧠 I’m passionate about psychology, learning, and the nervous system.
- 💬 I’m known for being real, reflective, and encouraging.
- 🎤 I love speaking about riding with anxiety and mindset.
- ☕ I ride with anxiety—and I still ride.
COMING SOON Ride with Anxiety Book !
A powerful guide for riders who struggle with fear, doubt, or anxiety on two wheels.
Riding is hard enough—your mind doesn’t need to be your biggest obstacle.
This book is for you if:
- You love riding, but the fear holds you back.
- You second-guess yourself after every ride.
- You’ve taken a break and are trying to return.
- You keep thinking, “I should be over this by now.”
- You want practical tools—not just motivational quotes.
You’re not broken. You’re just riding with anxiety. And there’s a way through it.
Inside the Book, You’ll Discover:
- ✅ Why anxiety shows up when you ride—and what it’s trying to tell you
- 🛠 Mental tools to calm your mind before and during a ride
- 🤝 How to build a support crew that lifts you up
- 🧭 Real-life strategies to build emotional resilience
- 🗣️ How to communicate your needs with instructors, partners, or groups
- 🧰 Templates, checklists, and reflection prompts to use anytime
