+61 430 594 599 - Please call for more information

Ride with anxiety

Ride with anxiety Ride with anxiety Ride with anxiety

Ride with anxiety

Ride with anxiety Ride with anxiety Ride with anxiety

+61 430 594 599 - Please call for more information

Kim Walker- Psychologist 

Providing education and support to the motorcycling community

Ride with Anxiety: Learn to Ride with Confidence

Ride with Anxiety: Learn to Ride with ConfidenceRide with Anxiety: Learn to Ride with ConfidenceRide with Anxiety: Learn to Ride with Confidence
Start Your Journey

Kim Walker- Psychologist 

Providing education and support to the motorcycling community

Ride with Anxiety: Learn to Ride with Confidence

Ride with Anxiety: Learn to Ride with ConfidenceRide with Anxiety: Learn to Ride with ConfidenceRide with Anxiety: Learn to Ride with Confidence
Start Your Journey

Transform Your Life with Ride with anxiety

Thank you for visiting my page. Riding a motorbike embodies freedom, confidence, and being fully present in the moment. I am passionate about supporting riders in their journey, helping them understand how to optimise their mindset; learn to ride with anxiety and still experience the joy of being on their bike!

Find out more

*AVAILABLE NOW* Ride with Anxiety Book

A powerful guide for riders who want to build confidence and keep riding through fear.

Riding is hard enough—your mind doesn’t need to be your biggest obstacle when it comes to anxiety management for riders.


Purchase here:


Australia - https://amzn.asia/d/i9f5voc

USA - https://www.amazon.com/dp/B0FNZY4SLL

UK - https://www.amazon.co.uk/dp/B0FNZY4SLL

Canada - https://www.amazon.ca/dp/B0FNZY4SLL

Italy -  https://www.amazon.it/dp/B0FNZY4SLL






This book is for you if:


You love riding, but the fear holds you back.

You second-guess yourself after every ride.

You’ve taken a break and are trying to return.

You keep thinking, “I should be over this by now.”

You want practical tools—not just motivational quotes.


You’re not broken. You’re just riding with anxiety. And there’s a way through it.


Inside the Book, You’ll Discover:


✅ Why anxiety shows up when you ride—and what it’s trying to tell you

🛠 Mental tools to calm your mind before and during a ride, enhancing your motorcycle confidence

🤝 How to build a support crew that lifts you up

🧭 Real-life strategies to build emotional resilience

🗣️ How to communicate your needs with instructors, partners, or groups

🧰 Templates, checklists, and reflection prompts to use anytime

Book cover of 'Ride with Anxiety' by Kim Walker, featuring a woman holding a motorcycle helmet.

Next Ride with Anxiety workshop

17 June 4-5.30pm AEST

Online- access from anywhere

Purchase tickets here:

https://www.eventbrite.com.au/e/ride-with-anxiety-workshop-wednesday-17-june-tickets-1990612648016

The Ride with Anxiety workshop was created for riders like you! 

You’ll learn how to:

* Calm your body fast when anxiety spikes mid-ride

* Stop the overthinking loop before it takes over

* Rebuild trust in your riding ability

* Handle triggers like traffic, corners, or speed

* Get your focus back where it belongs—on the road, not in your head

Empower Your Ride- You weren’t meant to do this alone

From fear to freedom

Fear can be a significant barrier for many riders, impacting their motorcycle confidence. Together, we will work through these challenges using effective anxiety management for riders to build your confidence on the road. 


Whether you’re new to riding, returning after a break, or just navigating the mental load of being on two wheels—you’re not alone. 


I’m Kim Walker, and I created Ride with Anxiety to help riders like you move through fear, build trust in yourself, and ride with courage. This space is for learning, healing, and taking the next step forward—at your own pace.

Silhouette of a woman standing beside a motorcycle at sunset by a lake.

You are not the only one

Anxiety isn’t a weakness; it’s your brain’s way of trying to protect you. At Ride with Anxiety, we understand the importance of anxiety management for riders, and we're here to: Normalize fear and doubt in riding, offer real tools to build motorcycle confidence, help you find support and community, and show you that progress is possible—even if it’s not perfect. If you’ve ever thought, “I should be able to do this by now,” you’re in the right place.

Woman in casual wear sitting comfortably on a cream-colored sofa in a bright living room.

Behind the helmet- a few things about me

A Few Things About Me


🏍️ I believe every ride is an opportunity to grow and build motorcycle confidence.

🧠 I’m passionate about psychology, learning, and understanding the nervous system, especially in relation to anxiety management for riders.

💬 I’m known for being real, reflective, and encouraging, particularly when discussing how to ride with anxiety.

🎤 I love speaking about riding with anxiety and sharing insights on mindset.

☕ I ride with anxiety—and I still ride.


Instructor Workshop: Working with Anxious Riders

For motorcycle instructor who  work with riders struggling with nerves, and/ or overwhelm?

Instructor Workshop: Working with Anxious Riders

Instructor Workshop: Working with Anxious Riders

 

Are you a motorcycle instructor who’s noticed some riders struggling with nerves, hesitation, or overwhelm?

Do you feel unsure how to best support them without increasing pressure—or holding them back?

This practical, skills-based workshop is designed specifically for instructors who want to confidently support anxious riders and help them progress toward independence.

What you will learn

Instructor Workshop: Working with Anxious Riders

 

You’ll learn:

• How anxiety shows up in rider behaviour (and how to spot it early)

• Simple, effective communication strategies that build trust and confidence

• How to adapt your instruction style without compromising safety or outcomes

• Practical tools to help riders manage anxiety on the bike

• Ways to support riders in becoming confident

 

You’ll learn:

• How anxiety shows up in rider behaviour (and how to spot it early)

• Simple, effective communication strategies that build trust and confidence

• How to adapt your instruction style without compromising safety or outcomes

• Practical tools to help riders manage anxiety on the bike

• Ways to support riders in becoming confident, independent decision-makers

This is not about “pushing through fear”—it’s about understanding it, working with it, and creating better learning outcomes for your students.

If you want to feel more confident supporting anxious riders—and help them succeed on the road—this workshop is for you.

If you want to feel more confident supporting anxious riders—and help them succeed on the road—this workshop is for you.

 

Contact Kim for more information 0430594599

Ride with Anxiety - Workshops - Book

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Ride with Anxiety workshop

17 June online workshop

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Individual support

One on one psychology session

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*BOOK* Ride with anxiety

ORDER NOW!

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I would love to hear from you!

Please feel free to get in touch if you have any questions about anxiety management for riders or how to build motorcycle confidence to help you ride with anxiety.

Ride with anxiety

+61430594599 fitpsych@hotmail.com

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